Online
Personal
Training


About us


profile

Our mission is to go beyond personal training, we want you to come out of this with the knowledge that will make you self-sufficient and independent, this is not just another program.

  • You will learn how to adapt nutrition to your needs periodized training plan.
  • No time is wasted, only the fun part.
  • 20 years of experience.
  • Full support with a simple approach to fitness.

Whatever your fitness need is we guarantee there is fun and simple way to get you there and keep you there, Take a look at our programme on our Online coaching or Personal Coaching options page and don’t just take our word for it, check out our client testimonial and found out what our clients have to say about onelife coaching.

Meet your coaches


coach_1

Andrew

I have been Helping people to get in shape and transform their lives for over 13 years, I specialise in fat loss and bodyshaping, check out what our clients say about us and see if we are the right fit for you.

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Elizabeth

I’m passionate about the power of fitness and how it can transform your life. I will train you in all aspects of a healthy lifestyle using mind and body to reach your goals and fall in love with the process, my speciality is female body sculpting, weight loss and pre and post pregnancy exercising.

Pricing


Virtual Personal Training
  • 121 sessions
  • In the comfort of your home
  • Nutrition
  • Access to onelifecoaching app
Shared Personal Training
  • Group virtual training
  • Get to know like minded individuals
  • Have fun!
  • Access to onelifecoaching app
Membership
  • On going support
  • We will design your program adapted to your needs and your lifestyle
  • Access to onelifecoaching app

Are you part of the team?


Why onelifecoaching?


  • testimonio

    Napoleon Visca

    When I approached onelife coaching, I was unhappy, feeling overweight and conscious about my body image, I quickly found that when I began training and discussing my fears with Elizabeth that I wasn’t alone, In 3 months I lost body fat and could see my abs. Thanks Onelife Coaching
  • testimonio

    Stefan Trinder

    Andrew devised personal training sessions tailored to my objectives and starting point. The sessions were great and I feel a lot better. Andrew is great fun , pushes you to get the best out of you and is very attentive to posture.
  • testimonio

    Manuel Asante

    Andrew has a Personalised approach to training, with an emphasis on making the sessions enjoyable through variety, he understood my needs and my ability but also motivated me to keep coming back, the encouragement, weekly check ins and late night counseling sessions kept me on track.
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